About this item Full Body Muscle Workout: Unlike other rowers in market, Pooboo rowing machines make combination of aerobic and anaerobic exercise. Combination Multifunctional-Trainer and rowing machine is our one-of-kind patented total body exercise machine. Besides rowing training, you can also do cable strength exercise. Such as lateral raises,bicep curls,front raises,squats etc.Suitable for weight-loss,body-shape,strength training etc.Making your whole body gets a comprehensive exercise 360 LBS Weight Capacity: 360lbs max weight capacity. It is made of thickened steel pipe which contributes to optimal stability and higher load-bearing. It is for a long-term exercise workout, but not simple products for only a few months' use Large Monitor and Tablet Holder: The easy-to-read LCD monitor clearly displays your distance,rowing time, count, total count and calories. Tablet holder angle adjustable for a better view 14 Levels Adjustable Resistance: This rower's adjustable resistance ranges from level 1 to 14 is ideal for each training phase to enjoy your effective fitness experience. Easy to Assemble: The Pooboo rowing is designed as semi-finished, all parts including hardware are listed and numbered in the instruction. Watch the detailed installation video or installation instructions to easily finish the assembly within30-45minutes Easy to Store: Equipped with 2 convenient transport wheels at the bottom, this elliptical trainer can be easily moved to wherever you want, easy to move and store Excellent Customer Service: Pooboo, as a professional brand, offers excellent customer service, one year for free replacement parts, any problems during installation or use, please contact us by mail. All messages will get responses within 24 hours Ideal Gift for Your Wife/Parents/Friends: POOBOO Rowing Machine is a MUST HAVE nice and presentable gift for people's health. It’s a multipurpose machine! Beginner friendly, big girl/guy friendly, smooth and pretty quiet, solid, space saver, easy to assemble.You won't regret this choice › See more product details